West Seattle Wellness - Holistic rejuvenation in a healing space




 

Holistic Rejuvenation in a Healing Space

Phoebe Lind, LMP
Massage Therapist
Lic# MA 00020184
(206) 450-2761
phoebelind@gmail.com



Massage has always been a part of my life.  It wasn’t until I graduated from the University of Oregon with a Bachelor in Exercise and Movement Science that I considered to make a career out of massage. Since 2004 I have been working as a massage therapist to help facilitate and promote a holistic approach to healing.

I believe that every pain, injury or ailment is individual to the specific person.  That is why I gear my massage toward each client to help with optimal relief.  I use a combination of Swedish, Deep Tissue, Sports, Lomi Lomi, Polarity, Reflexology, Aroma Therapy, Hot Stone and Oncology massage.  I am dedicated to continuing education to further my knowledge of the body and ever growing massage techniques.

I am offering later hours for massage for those who have a different schedule from 9 to 5pm and would like to get a massage after work.  My schedule is Tuesday from 3-midnight (with my last appointment booking at 10pm), Friday from 9am-2:30pm, Saturday 10:30am-7:30pm, and Sunday from 3-midnight (with my last appointment booking at 10pm). If you are unable to find a time that works for you or you want to be put on a cancelation/waiting list for appointments please call, e-mail, or text me at the above number and address.

Services I offer:
 

  • Massage 60, 90 and 120min. Within this massage I use a number of techniques to tailor the session to the individual client. Including, but not limited to Swedish, Deep tissue, Sports, Lomi Lomi, Polarity and aroma therapy.
  • Prenatal Massage 60 and 90min. This massage includes special positioning to make mother to be and baby comfortable during the massage, which can include pregnancy cushions. This allows the mom to be to lay face down for part of the massage. The prenatal massage focus is in the areas of stress due to the changing body.
  • Oncology Massage 60, 90 and 120min. For any stage of Cancer as in just diagnosed, in treatment, in remission, or cancer free for 5+ years. This massage is geared toward the client’s specific needs of special bolstering, pressure, lymph flow, speed, scents, and other considerations.  My massage is formulated for each client based on the nature of the cancer, the stage of cancer and the treatment regiment. If you have just been diagnosed, currently in treatment or have finished treatment with in the last year I will need a Doctor’s referral.
  • Hot Stone Massage 60, 90 and 120min. Find deep relaxation through warmed Basalt stones as they transfer heat into your tense muscles. This is a full body massage where the heated stones are smoothed over the skin to warm the underlying tissues. The stones are used in movement for a rhythmic relaxation and in placement deeper warming. For pure relaxation I recommend the 60min hot stone, if you’re in need of deep work and or treatment work I suggest either the 90 or 120min hot stone.
  • Foot Reflexology 60min. The hour includes a foot soak to relax and clean the feet. From the soak you will be comfortably positioned on the massage bed for a full body relaxation through the reflexes of the feet. It’s a wonderful way to achieve relaxation in areas of the body that might not be able to receive massage due to an injury or ailment that contradicts massage directly.

 
Click here: Online Scheduling Massage Therapy